The two groups that had not restricted their caloric intake during the test period did not show more cortisol production.
而在实验期间没有被控制能量摄入的两组被试者没有表现出更高的皮质醇产生率。points out that Dairylea promotes the fact that this product contains half of a child's recommended daily calcium intake.
指出Dairylea推销产品含有的钙质达到儿童每天推荐摄入量的一半。Eating too much saturated fat (like the kind found in this classic breakfast) can cause high cholesterol.
摄入过多的饱和脂肪（像图中典型的早餐所含）可导致胆固醇升高。In 1997, the United States Institute of Medicine established levels for how much Vitamin D healthy people need.
1997年，美国医学研究所制定了一个健康人每天所需的维生素D摄入量。And, clearly talk with your medical team if you have any questions about how much you should be consuming.
如果你对应该摄入多少咖啡因还有问题，好好与你的保健医生谈谈。He asked her to come back a month later by which time he himself had cut down on his own sugar intake.
甘地让她一个月之后再来，那时他自己已经消减了糖的摄入量。She said babies in her study might have received more DHA than those in this study.
她说她的那项研究中的婴儿比这项研究中的可能摄入了更多的DHA。Try eliminating or at least greatly reducing your intake of, sugar, dairy, processed food, meats, fried foods and what you know is junk.
努力消除或至少大幅度减少对糖类、乳类、加工食品、肉类、油炸类及其其他你知道的不健康食品的摄入。Eat a low-fat, well-balanced diet, exercise regularly, keep your weight under control, and have no more than five alcoholic drinks a week.
摄入低脂，平衡的膳食，有规律地锻炼，保持健康的体重并且每周饮用含酒精饮料不要超过5次。