Arms bend. Arms upward. Wait for it. Stretch.
手臂弯曲。手臂上举。保持一下。伸展。
With no idea of what to do for my next move, my hand hovered over the board.
不知道下一步该怎么走，我一只手在棋盘上举落不定。
Kate carried our school banner on the top of a hill.
凯特在山顶上举着我们的校旗.
Please raise your shoulder as high as you can.
088请尽量上举肩关节.
Please raise your shoulder high as possible.
把您的肩关节尽量上举.
The drag forces are the major forces that make the object move in the horizontal direction.
淹没在水流中的物体所受到的水流作用力,一般分解为水平拖曳力和垂直上举力.
Methods Been Oct . 1986 and Oct . 1998,182 patients with PE un - derwent modified sternal elevation operation.
方法1986年10月～1998年10月用改良胸骨上举术治疗182例漏斗胸患儿.
On the obverse, a winged goddess holding laurel branches in both hands, arms raised.
奖牌正面为张着双翅的胜利女神双臂上举,双手托着月桂花冠.
If you want to raise the bar, try this with your arms extended overhead.
如果想提升身体出水的高度, 可以试着将双手上举过头顶.
Lies supine, two legs raise separately, lifts as far as possible high, maintains 30 seconds.
仰卧, 两腿分别上举, 尽量举高, 保持30秒钟.
Enhancement brachium triceps and deltoid muscle: Lying face downward, right hand griping dumb and raising up.
增强肱三头肌和三角肌: 俯卧, 右手握住哑铃上举.