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汉语拼音：yāo bǎn

1.人的腰和背。多就姿势而言。亦借指体格。

2.借指心胸气概。

1. 人的腰和背。多就姿势而言。亦借指体格。

   《儿女英雄传》第三一回：“她走起来大半是扬着箇脸儿，振着箇胸脯儿，挺着箇腰板儿走。” 赵树理 《老定额》：“ 林忠 毕竟年纪大了一点，挑了两遭觉着腰板有点不对劲。”如：他虽然快七十岁了，腰板倒还挺硬朗的。

2. 借指心胸气概。

   老舍 《茶馆》第三幕：“小伙子，挺起腰板来，去挣碗干净饭吃，不好吗？” 柯灵 《香雪海·母与女》：“咱们什么苦没吃过？直起腰板过几天，您怎么就忘了本？”

• At 75, she's still ramrod straight.

  她已经75岁了，腰板仍然笔直。

• His body had straightened, and seemed to have grown bigger.

  他的腰板挺直, 个子也似乎高大了一些.

• He used to stoop, but he did exercises to make his shoulders straight.

  他过去驼背, 但他坚持锻炼,现在已腰板挺直了.

• Age had bowed his once straight back.

  他年事已高,过去挺直的腰板弯了.

• Kids who were sitting lazily at their desks immediately straightened up.

  懒懒地倚着课桌的孩子们立刻挺直了腰板.

• But he walked straighter, with more confidence, than the others.

  但是,他却比其他人更加自信, 走路腰板更直.

• You must straighten your back when writing at a desk.

  写字的时候一定要挺直腰板.

• The old man still walks erectly.

  这位老人仍然能挺直腰板走路.

• He straightened his back and braced his shoulders.

  他挺直腰板,收紧肩膀.

• Even after a hard lick, he can stand right back up and continue fighting.

  即使挨了重重的一拳, 他也能挺直腰板,继续战斗.

• Put it under the ledge of the altar so that it is halfway up the altar.

  5把网安在坛四面的围腰板以下,使网从下达到坛的半腰.

• Success can be dismissed a carefree smile, setbacks can be met with laughter . Stand firm!

  面对成功,请一笑置之;面对挫折,请绽开从容的笑脸, 挺直坚强的腰板吧!