He had had a fight the night before at a high-school dance and he was sore all over and his hands were puffed.
他昨天晚上在一个中学举办的舞会上打了一架，现在浑身酸疼，手也肿了。The next day, though, when my arms and fingers were sore just from going up the wall once, I quickly changed my opinion.
然而，第二天当我又一次手、臂酸疼的攀岩归来的时候我立马就改变了主意。My shoulders ache. I must have been chilled by the wind during the night.
我两个肩膀酸疼，想是夜里着了风。Along with being delicious, nettle tea is said to help several ailments including eczema, asthma, hay fever and muscle aches and pains.
饮一杯美味的荨麻茶据说对多种疾病具有帮助作用。如：湿疹、哮喘、花粉病（枯草热）和肌肉酸疼。The general assumption is that pain, then, to insist on doing a few days hurt the.
假设是酸疼的话一般，再坚持做几天就不疼了。So keep your hands low and ask for more bend to stretch the soreness out of his muscles.
将手放低，要求更多的屈挠以拉伸酸疼的肌肉。And all i can think of is you . And how my aching arms long to hold you .
我的脑海里全是你，我酸疼的手臂多么想紧紧地拥抱你。Ma stirrup at the time of the lumbar Suanteng will therefore allow horse or walking slowly, or let it run up.
站在马镫上的时间长了腰也会酸疼；因此要么让马慢慢行走，要么让它奔跑起来。If your shoulders are getting sore, you're probably using too much of your arm.
如果肩膀酸疼，可能是臂部动作过大。