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汉语拼音：yǎng yǒng

1.游泳姿势之一。仰卧水中，用两臂交替划水、两腿交替打水使身体前进。较省力，能持久。

2.游泳运动项目之一。运动员用仰泳姿势游泳，比赛速度。

1. 竞技游泳姿势之一。因身体仰卧水面，故名。游进时，双臂轮流经空中前移，至肩前方入水。再经体侧向后划动；同时两腿平伸，交替上下打水。

2. 游泳比赛项目之一。

• The backstroke has the advantage of easy breathing, but the disadvantage of swimmers not being able to see where they are going.

  仰泳的优势在于便于呼吸，缺点则是游泳者不能看到前方的情况。

• Champion swimmers do not illustrate swimming in an exaggerated long, thin, on the side position in either crawl or backstroke.

  游泳冠军们不会在爬泳和仰泳的一侧位置时使用夸张的长的，细的身体姿势。

• It was a race between Angela and me for the backstroke position on our team relay for National Championship.

  我知道我非常紧张，因为我和安吉拉中的一个将参加我们队在全国锦标赛接力赛中的仰泳。

• Thus, a swimmer's shoulders and hips should rotate simultaneously from side to side with each stroke, just as in the freestyle.

  这样，运动员在进行仰泳划水时，髋部和肩部应该持续不断的转动，这个动作和自由泳的动作相同。

• Let's begin with the push and glides, these always help you to gain a good body position when backstroke swimming.

  让我们以蹬划步骤开始，这两步总是能让你保持一个好的仰泳姿势。

• Waiter what's this fly doing in my soup? Um looks to me to be backstroke sir.

  服务员，这只苍蝇在我汤里干什么？看起来象是在仰泳，

• Back stroke is practically freestyle lying on your back in the water.

  仰泳属于自由泳，仰卧在水中的游泳姿势。

• Just as in the freestyle, head positioning plays an important roll in the backstroke.

  和自由泳一样，头部的位置对于仰泳来说也是至关重要的。

• Phelps is one of the world's best in all four strokes: freestyle, backstroke, breaststroke, and butterfly.

  菲尔普斯在自由泳、仰泳、蛙泳以及蝶泳四种姿势中都是世界泳坛领军人物之一。